Monday, November 28, 2011

23 N stil YOUNg


Had a wonderful 23rd this year here in KK,
Surprise from crazy friends, awwwwww thank u sincerely from the bottom of my heart!!
I'm not lonely at all with u people around to have fun with during this suckyyyy 4th year!!
Thanks to the culprit of the surprise Miss LiLian, N I ♥ u all to BitSSSSSS!!Life was So much better with u 'sam pat' people around!!!

♥ letter from beloved house mates, another surprise!!Awwww, love u gals even more.....!!
♥Thanks 4 EVthing♥


B4 going off to bed, a little review on 'Sailor's Cafe'.....Awesome food, nice ambience, affordable price, life is GOOD!!


Sailor's Cafe in Dongongong Penampang, love the way it is!

Yummy lamb shoulder, juicy n fattening but I DUN CARE!
RM21
Crispy N again FATTENING with large fries, I'm loving IT! The sauce o wat so ever ingredient jus made me fall in love with it! 
RM16

No service charge n government taxes included. Water, tea o coffee on the house, FOC, tell me what else do u want?? Variety of pastas, steaks, burgers, desserts.....so much to try but too little space for my stomach!Definitely another next visit very soon!


Check out their FB page....


https://www.facebook.com/pages/Sailors-Cafe

Aikssss, hungry again at this time, hmmm wat's 4 breakfasttttttt???
Goodnight......!









Saturday, November 19, 2011

Being human

There are all sorts of people out there. Kind, evil, hypocrite, complainer N so much more. V r so different from 1 another. Without the evil ones, the good ones won't b so angelic. Without the good ones, the evil ones won't b like a devil. This is life, v depend on each other.

Sometimes when u r good, people take u for granted,
Sometimes when u r bad, people hate u,
Sometimes when u r kind, people think u r stupid,
Sometimes when u r selfish, people think u r inhuman,
Being human is not as easy as ABC, so much to think, so much consequences,
Be kind n nice to me, N I'll do it in return, thank U!

Ignore the above N it's picture time.....

Hungryyyyyyy???

To me, the BEST polo bun I tried on
Found in this restaurant, Gaya Street, KK

REAL polo, meaning really pineapple inside, not butter o wat so ever paste, it's pineapple, yum yum!!

 Went 4 shopping spree again 2day, the above 2 ladies being SO hungry waluppinggg their food in Suria Sabah, evthing is delicious when u R hungry....


O, N this is what I got from RM150 spent during shopping spree with LiLian yesterday, so in2 CNY mood now. Go grab Cotton On RM100 voucher when U spend RM150 in a single receipt. SO WORTH it!!


Orite, drama session now, this drama made my IQ n EQ go up up up!!











Thursday, November 17, 2011

Eat to live O Live to eat


~Eat to live O Live to eat~
I felt both serve the same purpose in Us.
We eat coz we need energy to stay alive,
We live to enjoy every moments of life especially the fulfillment felt when we eat, 
We eat when v R happy, sad, stress and most importantly v EAT coz V need 2 EAT!!!

I always wake up in the morning thinking what to have 4 breakfast, 
Then during breakfast I'll plan what I need 4 lunch,
Then during lunch, will b thinking what for dinner.....hmmmmm.......
Owwww, I'm like a 'tam chiak' lady thinking of food all day long!!

As a food science N nutrition student, 
4th year lagiiiii, I turn to b very health conscious,
I ♥♥♥ going to supermarket, 
Looking at all the foods on the shelf made my eye go *blinggg blinggg*,
I read food labels especially the FAT content,
A lady like me is very conscious about FAT content in food, 
TRUST me, girls/ladies/women are very mindful about the FAT content in food, 
WANA stay slim N not grow FAT but still enjoying yummylicious food mahhh.....
This is HEALTHY!

I love desserts N pastries,
Although it's kinda fattening, 
Still....desserts N pastries always make my day!!
The sweetness, shape, colour N design made me fall in love with it.....
So, since our body need a little sugar once in a while,
I'll ignore the fats N 'walluupppppp' it every now N then!
This is a LITTLE UNHEALTHY!




Simply irresistible isn't it???




Have to admit that I'm getting older N my rate of metabolism is  decreasing too,

So sad to say I cannot eat as much as b4,

O else I'll grow FAT,

At this age dengggg '23' my calorie intake should b 2000kcal,
But since I'm a little short so make it 1800kcal so that my BMI remains in the normal range,
arghhhhh, disadvantage of being short!!

Females out there, I'm sure u'll b depress when U gain weight rite??
Watch what U eat as u grow older,
U might b thinking Y r u growing fatter when U r actually eating the SAME amount as b4,
Aging decreases body rate of metabolism,
B AWARE!!!
Njoy ur food but reduce the portion N it'll b fine!!

Food is meant to b enjoyed, do not overeat till the stomach felt uncomfortable N wana explode,
That's NOT ENJOYING, That's TORTURING!



Freshly from Giant 2day, finally cheap brocolli found at only RM1.99, DEM CHEAPPPPPPPP!!!!!
All healthy n Yummy, nestle fitness cereal is awesome n Yoghurt ♥♥



My way of weight management (not to loss O to gain, BUT to MAINTAIN) :

1) I always divide my food into a few portion, only 4 lunch (started doing this since January 2011, recommended by Samantha Chong coz she grew FAT when she was in US)

Moi beloved Samantha









I'll divide the above mee into 2-3 portion, eating it ev 1-2 hours, I know this is a little troublesome, but it's very useful in increasing the body metabolism since digestion of food is needed every now N then. I always get hungry easily, this could avoid me from snacking on unhealthy foods too. Kills 2 bird with 1 stone lo. Well, it works on me. I'll have to 'tapau' my food if I eat out, continue eating at home after few hours, NOO this is not weird....VERYYYY useful for GASTRIC patient TOO!!!

2) 30 mins aerobic session 4-5 times a week, FOC coz I do it at HOME in the living room accompanied by housemates



Spot my 2 housemates stretching after our aerobic session

oooppssss, NOW I'm hungry again, gona catch something to munch! Food, food, N foodddddd!!




Friday, November 11, 2011

11.11.11

11.11.11, only happen ONE day every 100 years, reminds all of us the NO.1, reminds us how special something could be! Look at FB, flooded with this very special date special day, 11.11.11, how was ur day? Mine was nothing special as I stayed at home the whole day, soak with sweat since it was freaking hot during the day. Special date but an ordinary day 4me, owwww so sad!! Hope u had a great 1 since everyone is wishing EVERYONE through FB to have fun during this very special 11.11.11 and it's FRIDAY then here comes weekends, wuhoooooo!

Back from Kuching, N I'm falling in ♥ with Kuching. Nice place, nice people, cheap food, most importanly great company that tag along!!! People in Kuching walk slower, drive slower, I felt their pace much slowerrrrrrrr, but I just love it. People in coffee shop talk to u as if they knew U for decades, passer by smile at you as if U r a close friend, N u see Chinese everywhere, Kuching is like Penang, I think so winkkk winkkkk!!! 
Great company!!!
Crazy friends!
Happy US!!
Meow's signature pose,muahahaha!!
Beautiful building







A happy me during A fun filled trip ♥

All of us came from different places,
Strangers at 1st N now friends that go crazy together,
Knowing each other for almost 4 years,
Going through so much together in university,
More to come cause I treasure everyone,
Let's go through our HELL final year together!!
♥Kylye♥

Saturday, November 5, 2011

A little confession

I'm starting to like this place bit by bit, Yes, I mean Sabah,
I remember myself hating Sabah so much,
Emotional unstable when I had to leave Klang, home sweet home,
Being over here, I became independent,
No longer a daddy little girl,
Doing things my way all by myself,
Away from love one's strengthen relationship,
Mummy misses me more,
Daddy called me more,
Most importantly I'm starting to appreciate them more!!!

23 N still a student,
No income, big spender,
Need cash, insert ATM card N problems solve (poor daddy, I'm SORRY),
No worries no burden about how to survive everyday,
With only 1 main responsibility,
'STUDY like a NERD'
opppppssssssss, NONONONO STUDY SMART, get a degree and make my parents proud!!
Mission accomplish!
As simple as that!!

2dayyy, I mean ONLY TODAY,
Ignoring unfinished assignments, unread journals, FYP....
I like the definition of STUDENT!

WITH

Miss Ipoh Karin, very talkative....
Good food!!

Great company!


Please give me a good night sleep tonight!














Wednesday, November 2, 2011

Stages of life


Looking back at pictures, I realize all the changes in me, goshhhhhhh!! Was that me in the picture, why so fat, what hairstyle was that, all the W questions popped up. People do change, from bad to good o even good to bad. Life is unpredictable! Full with stories, lies and gossips. Accept o ignore it. I believe I'm a better me now, clap clap clap!! 


Hi, my name is Kylye Koh!
Face like pancake, round shit -2008-
Chubby to the MAx-2008-



-2009-

-mid 2010-

oppss, grew chubbier again -end 2010-

Recent me-2011-

I'm proud to say that I was summoned for illegal parking in front of East Malaysia biggest shopping complex, 1Borneo. So many people park, why no summon them but summon my sexy red satria!! My 1st  time 2 actually park at that spot N u police man notice it, I'm such a LUCKY lady. For the past week, 2 of my friends was summoned, and yesterday my another friend was summoned too. So to all residents of Kota Kinabalu, it's SUMMON month, beware of where you park your car! Student wan2 make 'rayuan', police woman said 'tidak dibenarkan', no choice but to pay. I have 3 BEST house mate to share the amount with me, love them to bitssss!!! Experience teaches, never park as if the road belongs to you! But we Malaysian always do that rite??
TQ police diraja malaysia!!


Monday, October 31, 2011

It's ALL about time

Had a great Sunday today. Glad that it was similar to my Sunday routine at Klang.


Dim Sum breakfast,yummy!
Movie-'In time' by Justin Timberlake
Tea time-Fook Yuen,yummy bread!
Aerobic, sweating releases all toxics!
Dinner

Talking bout dim sum, I find it HARD to get nice food in KK, we need 2 travel a distance from place to place. The driving itself made me so impatient sometimes. To get a nice breakfast on a Sunday  morning, V need to drive all the way to Bundusan, KK which is around 20mins away from home. It's like driving all the way to Sunway Pyramid to shop already, Oh Mymymymymy! But since the food is good N attracted us for repeat visits, worth it after all. Sunday is meant to be relaxing N fun b4 Monday blue isn't it? Forget about assignments, exams, FYP n get myself out from home is heavenly good! 

Talking about time, how important time could be? How much time do we actually spend Facebook-ing, You tube-ing and all social activities? Time is precious so control it well, tik-tok-tik-tok! Even if u cry, it will never return, coz there is no such thing as Time Machine, o even a controller to pause o stop time. 


Back then when I first step into Sabah 3 years back, naive little girl being far far away from home, from breaking my arm then my journey here til now my final year. Where did all the time went? All the memorable past N now thinking about the future, realize 24hours a day are not enough to spend. Yesterday, yesterday, yesterday I was a little girl N now I'm a lady and soon a working woman or maybe a hot mama with kids, feel good to imagine things sometime! So utilise time efficiently, play hard work smart!


No play no life, no work no money!

'Sui Long Bao', awesome juice splashing all over with 1 bite.

Fried carrot cake

Huge 'sui mai'
Huge prawn inside, so generous!




Fantabulous 'lui sa' bun, salted duck egg yolk oozes out


NOT from WK Restaurant, my 9pm supper, healthy supper rite?


Have a great week ahead people!



Saturday, October 29, 2011

A little Update

Here I'm in KK for more than a month already, away from 'pak tooing' session, 'yum cha' session, movie session and gossiping session. Life is a littleeee bit dull 4 a lady like me who need2 get her ass off the chair and go around exploring at least once a day!!! Staying at home the whole day is making me CRAZY, especially 2day, on a hot sunny afternoon.


Tada,freaking HOT hairstyle!


Better looking pic





 Ermmmm, life here, hmmmm......Shifted into a new place with a bunch of crazy house mates, not bad after all. Glad to have them around to be disturbed when I'm bored in my little hut. I'll go 'knock knock knock'.....zomok zomok, wat u doing N ba bla bla....With them around, I have yummylicious dinner and a few partner to ber-aerobic with in the evening. 

Glad 2 have them around 

2 mid-term paper next week, n here I'm taking my own sweet time crapping n thinking about what should I do tomorrow other than studying. Can I not stay at home rotting, someone pleaseeeee invite me 4 a date....!!

I'm so into this lady recently....
Fay Hokulani, look at her body!!!
Check out her blog www.withlovefay.com. B impress on how she work out from top 2 toe with determination. Personally felt her health tips very useful, but I'm not applying it coz 'u think i very free r, work out evday' haha. Just love the way her body moves! 

Getting hungry around 9pm EVnight is a MUST 4me, I need something........
So I choose yoghurt+apple=healthy snack

Hopefully tomorrow will be a better day, goodnight!